8.7 km | 01:10:03 | 08:04/km日期: 2022-01-04 20:23 - 平均心率: 137 - 卡路里: 485 Cal - 平均步頻: 170
Pace: 06'06" / 06'09" / 09'14" / 06'24" / 06'17" / 06'01" / 06'48" / 09'22" / 20'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'05") | 1000 / 1000 |
| 2 | | 06'08" (+00'08") | 1000 / 2000 |
| 3 | | 09'14" (+03'14") | 1000 / 3000 |
| 4 | | 06'23" (+00'23") | 1000 / 4000 |
| 5 | | 06'16" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'48" (+00'48") | 1000 / 7000 |
| 8 | | 09'21" (+03'21") | 1000 / 8000 |
| 9 | | 20'17" (+14'17") | 676 / 8676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 23.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'09" | 00:12'15" |
| 3 | 09'14" | 00:21'29" |
| 4 | 06'24" | 00:27'53" |
| 5 | 06'17" | 00:34'10" |
| 6 | 06'01" | 00:40'11" |
| 7 | 06'48" | 00:46'59" |
| 8 | 09'22" | 00:56'21" |
| 8.7 | 20'18" | 01:10'05" |
展開計圈分析
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