22.1 km | 01:50:05 | 04:58/km日期: 2022-01-11 06:01 - 平均心率: 177 - 卡路里: 1321 Cal - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 07'39" / 06'09" / 05'21" / 05'13" / 05'01" / 04'49" / 04'42" / 04'38" / 04'38" / 04'40" / 04'47" / 04'58" / 04'35" / 04'39" / 04'36" / 04'38" / 04'41" / 04'39" / 04'42" / 04'42" / 04'46" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'08") | 18166 / 18166 |
| 2 | | 04'52" | 46 / 18213 |
| 3 | | 04'47" | 3910 / 22124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
514.79 km 
Nike Air Zoom Alphafly NEXT% 累積 :
1199.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'09" | 00:13'48" |
| 3 | 05'21" | 00:19'09" |
| 4 | 05'13" | 00:24'22" |
| 5 | 05'01" | 00:29'23" |
| 6 | 04'49" | 00:34'12" |
| 7 | 04'42" | 00:38'54" |
| 8 | 04'38" | 00:43'32" |
| 9 | 04'38" | 00:48'10" |
| 10 | 04'40" | 00:52'50" |
| 11 | 04'47" | 00:57'37" |
| 12 | 04'58" | 01:02'35" |
| 13 | 04'35" | 01:07'10" |
| 14 | 04'39" | 01:11'49" |
| 15 | 04'36" | 01:16'25" |
| 16 | 04'38" | 01:21'03" |
| 17 | 04'41" | 01:25'44" |
| 18 | 04'39" | 01:30'23" |
| 19 | 04'42" | 01:35'05" |
| 20 | 04'42" | 01:39'47" |
| 21 | 04'46" | 01:44'33" |
| 22 | 04'50" | 01:49'23" |
| 22.1 | 04'57" | 01:50'00" |
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