25.0 km | 02:30:09 | 06:00/km日期: 2022-01-10 15:23 - 平均心率: 146 - 卡路里: 1906 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'59" / 05'59" / 06'01" / 05'57" / 06'02" / 06'05" / 06'01" / 06'07" / 06'01" / 05'54" / 07'43" / 05'54" / 06'06" / 06'09" / 06'03" / 06'09" / 07'33" / 06'07" / 06'05" / 05'58" / 06'08" / 05'50" / 07'48" / 06'02" / 05'49" / 01'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 201.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'59" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 06'02" | 00:29'58" |
| 6 | 06'05" | 00:36'03" |
| 7 | 06'01" | 00:42'04" |
| 8 | 06'07" | 00:48'11" |
| 9 | 06'01" | 00:54'12" |
| 10 | 05'54" | 01:00'06" |
| 11 | 07'43" | 01:07'49" |
| 12 | 05'54" | 01:13'43" |
| 13 | 06'06" | 01:19'49" |
| 14 | 06'09" | 01:25'58" |
| 15 | 06'03" | 01:32'01" |
| 16 | 06'09" | 01:38'10" |
| 17 | 07'33" | 01:45'43" |
| 18 | 06'07" | 01:51'50" |
| 19 | 06'05" | 01:57'55" |
| 20 | 05'58" | 02:03'53" |
| 21 | 06'08" | 02:10'01" |
| 22 | 05'50" | 02:15'51" |
| 23 | 07'48" | 02:23'39" |
| 24 | 06'02" | 02:29'41" |
| 25 | 05'49" | 02:35'30" |
| 25.0 | 01'42" | 02:35'31" |
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