8.3 km | 00:54:20 | 06:34/km日期: 2022-01-10 17:42 - 平均心率: 148 - 卡路里: 428 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'59" / 06'40" / 06'43" / 06'44" / 06'31" / 06'18" / 06'22" / 06'14" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'52") | 1000 / 1000 |
| 2 | | 06'40" (+00'27") | 1000 / 2000 |
| 3 | | 06'42" (+00'29") | 1000 / 3000 |
| 4 | | 06'44" (+00'31") | 1000 / 4000 |
| 5 | | 06'30" (+00'17") | 1000 / 5000 |
| 6 | | 06'18" (+00'05") | 1000 / 6000 |
| 7 | | 06'22" (+00'09") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'32" (+00'19") | 261 / 8261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
1月累積里程 : 190.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'40" | 00:13'39" |
| 3 | 06'43" | 00:20'22" |
| 4 | 06'44" | 00:27'06" |
| 5 | 06'31" | 00:33'37" |
| 6 | 06'18" | 00:39'55" |
| 7 | 06'22" | 00:46'17" |
| 8 | 06'14" | 00:52'31" |
| 8.3 | 06'33" | 00:54'14" |
展開計圈分析
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