12.0 km | 01:28:38 | 07:22/km日期: 2015-04-22 17:10 - 卡路里: 822 Cal - 總步數: 14626 - 平均步頻: 165 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 66%
Pace: 07'04" / 07'10" / 07'35" / 07'00" / 07'15" / 07'25" / 07'30" / 07'40" / 07'27" / 07'23" / 07'24" / 07'25" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" | 1006 / 1006 | 165 / 86 |
| 2 | | 07'13" (+00'12") | 1003 / 2010 | 166 / 83 |
| 3 | | 07'32" (+00'31") | 995 / 3005 | 159 / 83 |
| 4 | | 07'02" (+00'01") | 1004 / 4010 | 168 / 84 |
| 5 | | 07'16" (+00'15") | 996 / 5006 | 166 / 82 |
| 6 | | 07'23" (+00'22") | 1003 / 6010 | 167 / 80 |
| 7 | | 07'28" (+00'27") | 993 / 7003 | 165 / 81 |
| 8 | | 07'39" (+00'38") | 1000 / 8003 | 157 / 82 |
| 9 | | 07'29" (+00'28") | 1004 / 9007 | 167 / 79 |
| 10 | | 07'24" (+00'23") | 996 / 10004 | 168 / 80 |
| 11 | | 07'24" (+00'23") | 1001 / 11005 | 168 / 80 |
| 12 | | 07'22" (+00'21") | 1002 / 12008 | 164 / 82 |
| 13 | | 15'30" (+08'29") | 17 / 12026 | 45 / 143 |
4月累積里程 : 97.59 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'10" | 00:14'14" |
| 3 | 07'35" | 00:21'49" |
| 4 | 07'00" | 00:28'49" |
| 5 | 07'15" | 00:36'04" |
| 6 | 07'25" | 00:43'29" |
| 7 | 07'30" | 00:50'59" |
| 8 | 07'40" | 00:58'39" |
| 9 | 07'27" | 01:06'06" |
| 10 | 07'23" | 01:13'29" |
| 11 | 07'24" | 01:20'53" |
| 12 | 07'25" | 01:28'18" |
| 12.0 | 12'34" | 01:28'38" |
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