8.1 km | 01:04:34 | 08:00/km日期: 2015-06-12 06:32 - 卡路里: 435 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'03" / 05'05" / 05'08" / 05'04" / 04'47" / 04'45" / 12'45" / 19'19" / 47'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'28") | 495 / 495 |
2 | | 05'02" (+00'28") | 505 / 1001 |
3 | | 05'08" (+00'34") | 495 / 1496 |
4 | | 05'02" (+00'28") | 503 / 2000 |
5 | | 05'03" (+00'29") | 506 / 2507 |
6 | | 05'05" (+00'31") | 487 / 2994 |
7 | | 05'07" (+00'33") | 510 / 3504 |
8 | | 04'58" (+00'24") | 492 / 3997 |
9 | | 04'45" (+00'11") | 515 / 4512 |
10 | | 04'50" (+00'16") | 499 / 5012 |
11 | | 04'48" (+00'14") | 492 / 5504 |
12 | | 04'43" (+00'09") | 504 / 6008 |
13 | | 04'34" | 502 / 6511 |
14 | | 21'07" (+16'33") | 494 / 7006 |
15 | | 30'47" (+26'13") | 501 / 7507 |
16 | | 10'00" (+05'26") | 519 / 8026 |
17 | | 45'48" (+41'14") | 28 / 8055 |
6月累積里程 :
275.94 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'05" | 00:10'08" |
3 | 05'08" | 00:15'16" |
4 | 05'04" | 00:20'20" |
5 | 04'47" | 00:25'07" |
6 | 04'45" | 00:29'52" |
7 | 12'45" | 00:42'37" |
8 | 19'19" | 01:01'56" |
8.1 | 47'29" | 01:04'34" |