8.0 km | 00:39:57 | 04:58/km日期: 2022-01-08 10:20 - 卡路里: 576 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 08'27" / 04'55" / 04'55" / 04'51" / 08'59" / 05'17" / 04'50" / 08'34" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'10") | 1000 / 1000 |
2 | | 04'54" (+00'18") | 1000 / 2000 |
3 | | 04'54" (+00'18") | 1000 / 3000 |
4 | | 04'51" (+00'15") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 05'16" (+00'40") | 1000 / 6000 |
7 | | 04'50" (+00'14") | 1000 / 7000 |
8 | | 04'37" (+00'01") | 1000 / 8000 |
9 | | 04'20" | 35 / 8035 |
1月累積里程 :
101.95 km NIKE Zoom Fly 3 累積 :
584.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 04'55" | 00:13'22" |
3 | 04'55" | 00:18'17" |
4 | 04'51" | 00:23'08" |
5 | 08'59" | 00:32'07" |
6 | 05'17" | 00:37'24" |
7 | 04'50" | 00:42'14" |
8 | 08'34" | 00:50'48" |
8.0 | 04'10" | 00:50'57" |