25.0 km | 02:04:45 | 04:59/km日期: 2022-01-08 07:07 - 平均心率: 164 - 卡路里: 1759 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'49" / 04'56" / 05'00" / 04'49" / 04'55" / 04'55" / 05'01" / 04'59" / 04'50" / 07'52" / 04'48" / 05'04" / 05'07" / 04'44" / 04'52" / 04'47" / 04'58" / 07'10" / 05'14" / 05'07" / 05'58" / 04'49" / 05'53" / 05'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'11") | 838 / 838 |
| 2 | | 04'57" (+00'11") | 1000 / 1838 |
| 3 | | 04'54" (+00'08") | 1000 / 2838 |
| 4 | | 04'54" (+00'08") | 1000 / 3838 |
| 5 | | 04'55" (+00'09") | 1000 / 4838 |
| 6 | | 04'57" (+00'11") | 1000 / 5838 |
| 7 | | 04'53" (+00'07") | 1000 / 6838 |
| 8 | | 05'01" (+00'15") | 1000 / 7838 |
| 9 | | 04'51" (+00'05") | 1000 / 8838 |
| 10 | | 04'50" (+00'04") | 1000 / 9838 |
| 11 | | 04'51" (+00'05") | 1000 / 10838 |
| 12 | | 05'00" (+00'14") | 1000 / 11838 |
| 13 | | 05'06" (+00'20") | 1000 / 12838 |
| 14 | | 04'48" (+00'02") | 1000 / 13838 |
| 15 | | 04'48" (+00'02") | 1000 / 14838 |
| 16 | | 04'46" | 1000 / 15838 |
| 17 | | 04'59" (+00'13") | 1000 / 16838 |
| 18 | | 05'07" (+00'21") | 1000 / 17838 |
| 19 | | 05'09" (+00'23") | 1000 / 18838 |
| 20 | | 05'07" (+00'21") | 1000 / 19838 |
| 21 | | 05'03" (+00'17") | 1000 / 20838 |
| 22 | | 04'54" (+00'08") | 1000 / 21838 |
| 23 | | 04'58" (+00'12") | 1000 / 22838 |
| 24 | | 04'51" (+00'05") | 1000 / 23838 |
| 25 | | 04'59" (+00'13") | 1000 / 24838 |
| 26 | | 05'37" (+00'51") | 134 / 24973 |
| 27 | | 16'35" (+11'49") | 11 / 24985 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 167.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'56" | 00:10'45" |
| 3 | 05'00" | 00:15'45" |
| 4 | 04'49" | 00:20'34" |
| 5 | 04'55" | 00:25'29" |
| 6 | 04'55" | 00:30'24" |
| 7 | 05'01" | 00:35'25" |
| 8 | 04'59" | 00:40'24" |
| 9 | 04'50" | 00:45'14" |
| 10 | 07'52" | 00:53'06" |
| 11 | 04'48" | 00:57'54" |
| 12 | 05'04" | 01:02'58" |
| 13 | 05'07" | 01:08'05" |
| 14 | 04'44" | 01:12'49" |
| 15 | 04'52" | 01:17'41" |
| 16 | 04'47" | 01:22'28" |
| 17 | 04'58" | 01:27'26" |
| 18 | 07'10" | 01:34'36" |
| 19 | 05'14" | 01:39'50" |
| 20 | 05'07" | 01:44'57" |
| 21 | 05'58" | 01:50'55" |
| 22 | 04'49" | 01:55'44" |
| 23 | 05'53" | 02:01'37" |
| 24 | 05'30" | 02:07'07" |
| 25.0 | 05'54" | 02:12'56" |
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