15.0 km | 01:37:11 | 06:28/km日期: 2022-01-07 17:19 - 平均心率: 148 - 卡路里: 963 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 08'11" / 07'41" / 08'06" / 06'49" / 06'04" / 05'47" / 07'56" / 06'12" / 05'43" / 05'36" / 05'45" / 06'50" / 05'30" / 05'32" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'42") | 1000 / 1000 |
| 2 | | 07'40" (+02'11") | 1000 / 2000 |
| 3 | | 08'06" (+02'37") | 1000 / 3000 |
| 4 | | 06'48" (+01'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'34") | 1000 / 5000 |
| 6 | | 05'47" (+00'18") | 1000 / 6000 |
| 7 | | 07'40" (+02'11") | 1000 / 7000 |
| 8 | | 06'27" (+00'58") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" (+00'07") | 1000 / 10000 |
| 11 | | 05'45" (+00'16") | 1000 / 11000 |
| 12 | | 06'49" (+01'20") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'32" (+00'03") | 1000 / 14000 |
| 15 | | 05'29" | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 139.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'41" | 00:15'52" |
| 3 | 08'06" | 00:23'58" |
| 4 | 06'49" | 00:30'47" |
| 5 | 06'04" | 00:36'51" |
| 6 | 05'47" | 00:42'38" |
| 7 | 07'56" | 00:50'34" |
| 8 | 06'12" | 00:56'46" |
| 9 | 05'43" | 01:02'29" |
| 10 | 05'36" | 01:08'05" |
| 11 | 05'45" | 01:13'50" |
| 12 | 06'50" | 01:20'40" |
| 13 | 05'30" | 01:26'10" |
| 14 | 05'32" | 01:31'42" |
| 15.0 | 05'29" | 01:37'11" |
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