16.7 km | 01:37:47 | 05:51/km日期: 2022-01-06 16:05 - 平均心率: 157 - 卡路里: 1232 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'03" / 05'12" / 05'15" / 05'18" / 06'35" / 06'54" / 05'19" / 05'23" / 09'12" / 05'26" / 05'32" / 06'33" / 06'59" / 05'29" / 05'38" / 05'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'12" (+00'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'12") | 1000 / 3000 |
| 4 | | 05'17" (+00'14") | 1000 / 4000 |
| 5 | | 06'35" (+01'32") | 1000 / 5000 |
| 6 | | 05'08" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 09'11" (+04'08") | 1000 / 9000 |
| 10 | | 05'26" (+00'23") | 1000 / 10000 |
| 11 | | 05'32" (+00'29") | 1000 / 11000 |
| 12 | | 06'32" (+01'29") | 1000 / 12000 |
| 13 | | 06'58" (+01'55") | 1000 / 13000 |
| 14 | | 05'29" (+00'26") | 1000 / 14000 |
| 15 | | 05'37" (+00'34") | 1000 / 15000 |
| 16 | | 05'43" (+00'40") | 1000 / 16000 |
| 17 | | 05'44" (+00'41") | 701 / 16701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 32.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'12" | 00:10'15" |
| 3 | 05'15" | 00:15'30" |
| 4 | 05'18" | 00:20'48" |
| 5 | 06'35" | 00:27'23" |
| 6 | 06'54" | 00:34'17" |
| 7 | 05'19" | 00:39'36" |
| 8 | 05'23" | 00:44'59" |
| 9 | 09'12" | 00:54'11" |
| 10 | 05'26" | 00:59'37" |
| 11 | 05'32" | 01:05'09" |
| 12 | 06'33" | 01:11'42" |
| 13 | 06'59" | 01:18'41" |
| 14 | 05'29" | 01:24'10" |
| 15 | 05'38" | 01:29'48" |
| 16 | 05'43" | 01:35'31" |
| 16.7 | 06'06" | 01:39'48" |
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