10.0 km | 01:01:41 | 06:09/km日期: 2022-01-05 20:10 - 平均心率: 156 - 卡路里: 542 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 06'20" / 06'14" / 06'14" / 06'21" / 06'06" / 06'10" / 06'13" / 06'08" / 05'58" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 06'13" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'27") | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'13" (+00'19") | 1000 / 7000 |
| 8 | | 06'08" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'03") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'03" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
133.73 km 
NIKE Turbo 橘 累積 :
616.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'21" | 00:25'09" |
| 5 | 06'06" | 00:31'15" |
| 6 | 06'10" | 00:37'25" |
| 7 | 06'13" | 00:43'38" |
| 8 | 06'08" | 00:49'46" |
| 9 | 05'58" | 00:55'44" |
| 10 | 05'54" | 01:01'38" |
| 10.0 | 05'00" | 01:01'41" |
展開計圈分析
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