10.2 km | 00:48:39 | 04:47/km日期: 2022-01-05 06:18 - 卡路里: 779 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 05'27" / 05'04" / 05'06" / 04'37" / 04'37" / 04'35" / 04'41" / 04'43" / 04'45" / 04'36" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'36") | 1000 / 1000 |
| 2 | | 05'03" (+00'28") | 1000 / 2000 |
| 3 | | 05'06" (+00'31") | 1000 / 3000 |
| 4 | | 04'36" (+00'01") | 1000 / 4000 |
| 5 | | 04'37" (+00'02") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 04'41" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" (+00'07") | 1000 / 8000 |
| 9 | | 04'44" (+00'09") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'18" | 169 / 10169 |
1月累積里程 : 239.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'04" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 04'37" | 00:20'14" |
| 5 | 04'37" | 00:24'51" |
| 6 | 04'35" | 00:29'26" |
| 7 | 04'41" | 00:34'07" |
| 8 | 04'43" | 00:38'50" |
| 9 | 04'45" | 00:43'35" |
| 10 | 04'36" | 00:48'11" |
| 10.2 | 04'19" | 00:48'55" |
ricky tseng 說推
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