5.0 km | 00:30:20 | 06:03/km日期: 2021-05-09 17:14 - 卡路里: 401 Cal - 平均步頻: 170
Pace: 06'29" / 06'07" / 06'03" / 05'54" / 05'46" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'43") | 1000 / 1000 |
2 | | 06'06" (+00'21") | 1000 / 2000 |
3 | | 06'02" (+00'17") | 1000 / 3000 |
4 | | 05'54" (+00'09") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 03'04" | 8 / 5008 |
5月累積里程 : 20.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'07" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 05'54" | 00:24'33" |
5 | 05'46" | 00:30'19" |
5.0 | 04'06" | 00:30'21" |