13.0 km | 01:23:48 | 06:25/km日期: 2022-01-02 17:13 - 平均心率: 143 - 卡路里: 801 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'43" / 06'28" / 06'15" / 06'11" / 06'03" / 06'11" / 07'47" / 07'06" / 06'09" / 06'12" / 06'03" / 06'35" / 05'48" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'56") | 1000 / 1000 |
| 2 | | 06'27" (+00'40") | 1000 / 2000 |
| 3 | | 06'15" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 06'11" (+00'24") | 1000 / 6000 |
| 7 | | 07'46" (+01'59") | 1000 / 7000 |
| 8 | | 07'06" (+01'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'22") | 1000 / 9000 |
| 10 | | 06'11" (+00'24") | 1000 / 10000 |
| 11 | | 06'02" (+00'15") | 1000 / 11000 |
| 12 | | 06'35" (+00'48") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'54" (+00'07") | 48 / 13048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 33.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'28" | 00:13'11" |
| 3 | 06'15" | 00:19'26" |
| 4 | 06'11" | 00:25'37" |
| 5 | 06'03" | 00:31'40" |
| 6 | 06'11" | 00:37'51" |
| 7 | 07'47" | 00:45'38" |
| 8 | 07'06" | 00:52'44" |
| 9 | 06'09" | 00:58'53" |
| 10 | 06'12" | 01:05'05" |
| 11 | 06'03" | 01:11'08" |
| 12 | 06'35" | 01:17'43" |
| 13 | 05'48" | 01:23'31" |
| 13.0 | 05'53" | 01:23'48" |
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