12.3 km | 01:10:49 | 05:45/km日期: 2015-06-09 17:26 - 總爬升: 227 m - 卡路里: 686 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'01" / 06'33" / 05'18" / 06'05" / 06'52" / 05'24" / 06'04" / 06'00" / 05'40" / 06'52" / 05'17" / 04'41" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'16") | 994 / 994 |
2 | | 06'36" (+01'58") | 1010 / 2004 |
3 | | 05'17" (+00'39") | 1001 / 3005 |
4 | | 05'59" (+01'21") | 986 / 3992 |
5 | | 06'57" (+02'19") | 1011 / 5004 |
6 | | 05'21" (+00'43") | 1006 / 6010 |
7 | | 06'05" (+01'27") | 996 / 7007 |
8 | | 06'00" (+01'22") | 999 / 8006 |
9 | | 05'39" (+01'01") | 1000 / 9007 |
10 | | 06'50" (+02'12") | 1004 / 10011 |
11 | | 05'18" (+00'40") | 995 / 11006 |
12 | | 04'38" | 1007 / 12014 |
13 | | 03'36" | 286 / 12300 |
6月累積里程 :
367.79 km Mizuno WAVE PRORUNNER16 累積 :
5896.5 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'33" | 00:11'34" |
3 | 05'18" | 00:16'52" |
4 | 06'05" | 00:22'57" |
5 | 06'52" | 00:29'49" |
6 | 05'24" | 00:35'13" |
7 | 06'04" | 00:41'17" |
8 | 06'00" | 00:47'17" |
9 | 05'40" | 00:52'57" |
10 | 06'52" | 00:59'49" |
11 | 05'17" | 01:05'06" |
12 | 04'41" | 01:09'47" |
12.3 | 03'26" | 01:10'49" |