12.5 km | 02:06:43 | 10:08/km日期: 2022-01-02 07:42 - 平均心率: 129 - 卡路里: 1138 Cal - 平均步頻: 140 - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 08'19" / 08'44" / 09'19" / 06'45" / 08'43" / 07'48" / 18'33" / 07'08" / 51'03" / 14'39" / 13'04" / 12'05" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'36") | 1000 / 1000 |
| 2 | | 08'43" (+01'59") | 1000 / 2000 |
| 3 | | 09'19" (+02'35") | 1000 / 3000 |
| 4 | | 06'44" | 1000 / 4000 |
| 5 | | 07'47" (+01'03") | 648 / 4648 |
| 6 | | 11'11" (+04'27") | 468 / 5117 |
| 7 | | 07'01" (+00'17") | 1000 / 6117 |
| 8 | | 06'45" (+00'01") | 523 / 6641 |
| 9 | | 07'33" (+00'49") | 1000 / 7641 |
| 10 | | 07'45" (+01'01") | 1000 / 8641 |
| 11 | | 14'43" (+07'59") | 1000 / 9641 |
| 12 | | 13'13" (+06'29") | 1000 / 10641 |
| 13 | | 12'39" (+05'55") | 1000 / 11641 |
| 14 | | 19'35" (+12'51") | 857 / 12498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 49.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'44" | 00:17'03" |
| 3 | 09'19" | 00:26'22" |
| 4 | 06'45" | 00:33'07" |
| 5 | 08'43" | 00:41'50" |
| 6 | 07'48" | 00:49'38" |
| 7 | 18'33" | 01:08'11" |
| 8 | 07'08" | 01:15'19" |
| 9 | 51'03" | 02:06'22" |
| 10 | 14'39" | 02:21'01" |
| 11 | 13'04" | 02:34'05" |
| 12 | 12'05" | 02:46'10" |
| 12.5 | 11'25" | 02:51'52" |
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