21.2 km | 02:37:52 | 07:26/km日期: 2022-01-02 07:18 - 卡路里: 968 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 08'34" / 07'40" / 07'49" / 07'46" / 07'54" / 07'53" / 07'23" / 07'13" / 07'06" / 06'47" / 07'39" / 07'06" / 07'22" / 07'29" / 07'36" / 07'44" / 07'14" / 07'10" / 07'02" / 06'57" / 06'50" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+01'42") | 994 / 994 |
2 | | 07'41" (+00'54") | 1012 / 2007 |
3 | | 07'48" (+01'01") | 1000 / 3007 |
4 | | 07'47" (+01'00") | 995 / 4003 |
5 | | 07'53" (+01'06") | 1001 / 5005 |
6 | | 07'50" (+01'03") | 1004 / 6010 |
7 | | 07'25" (+00'38") | 1013 / 7023 |
8 | | 07'08" (+00'21") | 991 / 8015 |
9 | | 07'07" (+00'20") | 1011 / 9026 |
10 | | 06'52" (+00'05") | 1006 / 10032 |
11 | | 07'35" (+00'48") | 1002 / 11035 |
12 | | 07'04" (+00'17") | 1007 / 12043 |
13 | | 07'20" (+00'33") | 1000 / 13043 |
14 | | 07'32" (+00'45") | 995 / 14038 |
15 | | 07'35" (+00'48") | 1013 / 15052 |
16 | | 07'41" (+00'54") | 1007 / 16059 |
17 | | 07'18" (+00'31") | 1003 / 17062 |
18 | | 07'07" (+00'20") | 1002 / 18064 |
19 | | 06'59" (+00'12") | 1006 / 19071 |
20 | | 06'57" (+00'10") | 998 / 20070 |
21 | | 06'47" | 1001 / 21071 |
22 | | 04'49" | 204 / 21275 |
1月累積里程 :
340.26 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'40" | 00:16'14" |
3 | 07'49" | 00:24'03" |
4 | 07'46" | 00:31'49" |
5 | 07'54" | 00:39'43" |
6 | 07'53" | 00:47'36" |
7 | 07'23" | 00:54'59" |
8 | 07'13" | 01:02'12" |
9 | 07'06" | 01:09'18" |
10 | 06'47" | 01:16'05" |
11 | 07'39" | 01:23'44" |
12 | 07'06" | 01:30'50" |
13 | 07'22" | 01:38'12" |
14 | 07'29" | 01:45'41" |
15 | 07'36" | 01:53'17" |
16 | 07'44" | 02:01'01" |
17 | 07'14" | 02:08'15" |
18 | 07'10" | 02:15'25" |
19 | 07'02" | 02:22'27" |
20 | 06'57" | 02:29'24" |
21 | 06'50" | 02:36'14" |
21.3 | 05'02" | 02:37'36" |