10.1 km | 01:05:47 | 06:30/km日期: 2022-01-01 10:24 - 平均心率: 138 - 卡路里: 485 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 08'05" / 06'43" / 06'27" / 06'14" / 06'19" / 10'53" / 06'27" / 06'23" / 06'21" / 07'54" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'04") | 1000 / 1000 |
| 2 | | 06'42" (+00'29") | 1000 / 2000 |
| 3 | | 06'27" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'19" (+00'06") | 1000 / 5000 |
| 6 | | 06'22" (+00'09") | 1000 / 6000 |
| 7 | | 06'26" (+00'13") | 1000 / 7000 |
| 8 | | 06'22" (+00'09") | 1000 / 8000 |
| 9 | | 06'21" (+00'08") | 1000 / 9000 |
| 10 | | 06'36" (+00'23") | 1000 / 10000 |
| 11 | | 05'13" | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 166.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'43" | 00:14'48" |
| 3 | 06'27" | 00:21'15" |
| 4 | 06'14" | 00:27'29" |
| 5 | 06'19" | 00:33'48" |
| 6 | 10'53" | 00:44'41" |
| 7 | 06'27" | 00:51'08" |
| 8 | 06'23" | 00:57'31" |
| 9 | 06'21" | 01:03'52" |
| 10 | 07'54" | 01:11'46" |
| 10.1 | 05'16" | 01:12'22" |
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