10.0 km | 00:54:25 | 05:25/km日期: 2022-01-01 17:02 - 平均心率: 144 - 卡路里: 643 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'29" / 05'22" / 05'22" / 05'19" / 05'20" / 05'20" / 06'54" / 05'24" / 05'20" / 05'45" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'02") | 800 / 800 |
| 2 | | 15'38" (+11'48") | 133 / 933 |
| 3 | | 03'54" (+00'04") | 800 / 1733 |
| 4 | | 13'46" (+09'56") | 151 / 1884 |
| 5 | | 03'53" (+00'03") | 800 / 2684 |
| 6 | | 12'59" (+09'09") | 160 / 2844 |
| 7 | | 03'55" (+00'05") | 800 / 3644 |
| 8 | | 12'33" (+08'43") | 165 / 3810 |
| 9 | | 03'50" | 800 / 4610 |
| 10 | | 12'52" (+09'02") | 161 / 4772 |
| 11 | | 03'52" (+00'02") | 800 / 5572 |
| 12 | | 12'30" (+08'40") | 166 / 5739 |
| 13 | | 03'59" (+00'09") | 800 / 6539 |
| 14 | | 13'41" (+09'51") | 152 / 6691 |
| 15 | | 04'00" (+00'10") | 800 / 7491 |
| 16 | | 13'28" (+09'38") | 154 / 7646 |
| 17 | | 03'56" (+00'06") | 800 / 8446 |
| 18 | | 11'57" (+08'07") | 174 / 8620 |
| 19 | | 03'50" | 800 / 9420 |
| 20 | | 07'33" (+03'43") | 275 / 9696 |
| 21 | | 06'48" (+02'58") | 339 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
200.75 km 
Nike ZoomX Vaporfly NEXT% 粉紅 累積 :
1596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'22" | 00:16'13" |
| 4 | 05'19" | 00:21'32" |
| 5 | 05'20" | 00:26'52" |
| 6 | 05'20" | 00:32'12" |
| 7 | 06'54" | 00:39'06" |
| 8 | 05'24" | 00:44'30" |
| 9 | 05'20" | 00:49'50" |
| 10 | 05'45" | 00:55'35" |
| 10.0 | 07'56" | 00:55'52" |
展開計圈分析
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