5.1 km | 00:32:31 | 06:22/km日期: 2021-12-09 17:21 - 總爬升: 139 m - 卡路里: 420 Cal
Pace: 06'12" / 06'11" / 06'18" / 06'15" / 06'52" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'02") | 1000 / 1000 |
2 | | 06'10" | 1000 / 2000 |
3 | | 06'17" (+00'07") | 1000 / 3000 |
4 | | 06'15" (+00'05") | 1000 / 4000 |
5 | | 06'51" (+00'41") | 1000 / 5000 |
6 | | 07'06" (+00'56") | 102 / 5102 |
12月累積里程 : 64.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'11" | 00:12'23" |
3 | 06'18" | 00:18'41" |
4 | 06'15" | 00:24'56" |
5 | 06'52" | 00:31'48" |
5.1 | 07'08" | 00:32'32" |