7.5 km | 00:53:00 | 07:05/km日期: 2021-12-24 08:40 - 卡路里: 529 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(23)
Pace: 06'43" / 06'54" / 07'20" / 07'20" / 07'22" / 07'48" / 06'12" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'31") | 1000 / 1000 |
2 | | 06'54" (+00'42") | 1000 / 2000 |
3 | | 07'19" (+01'07") | 1000 / 3000 |
4 | | 07'20" (+01'08") | 1000 / 4000 |
5 | | 07'20" (+01'08") | 1000 / 5000 |
6 | | 07'47" (+01'35") | 1000 / 6000 |
7 | | 06'12" | 1000 / 7000 |
8 | | 07'03" (+00'51") | 477 / 7477 |
12月累積里程 : 86.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'54" | 00:13'37" |
3 | 07'20" | 00:20'57" |
4 | 07'20" | 00:28'17" |
5 | 07'22" | 00:35'39" |
6 | 07'48" | 00:43'27" |
7 | 06'12" | 00:49'39" |
7.5 | 07'02" | 00:53'01" |