15.2 km | 01:30:04 | 05:56/km日期: 2021-12-23 18:09 - 平均心率: 141 - 卡路里: 858 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 07'51" / 05'58" / 05'45" / 10'15" / 06'47" / 05'49" / 05'58" / 06'03" / 05'55" / 05'55" / 05'55" / 07'03" / 05'49" / 05'49" / 05'28" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'48") | 1000 / 1000 |
| 2 | | 05'58" (+00'30") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 06'19" (+00'51") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'58" (+00'30") | 1000 / 7000 |
| 8 | | 06'02" (+00'34") | 1000 / 8000 |
| 9 | | 05'54" (+00'26") | 1000 / 9000 |
| 10 | | 05'55" (+00'27") | 1000 / 10000 |
| 11 | | 05'55" (+00'27") | 1000 / 11000 |
| 12 | | 05'42" (+00'14") | 1000 / 12000 |
| 13 | | 05'49" (+00'21") | 1000 / 13000 |
| 14 | | 05'49" (+00'21") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 09'24" (+03'56") | 172 / 15172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
91.31 km 
Vibram V-Run 累積 :
1315.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'58" | 00:13'49" |
| 3 | 05'45" | 00:19'34" |
| 4 | 10'15" | 00:29'49" |
| 5 | 06'47" | 00:36'36" |
| 6 | 05'49" | 00:42'25" |
| 7 | 05'58" | 00:48'23" |
| 8 | 06'03" | 00:54'26" |
| 9 | 05'55" | 01:00'21" |
| 10 | 05'55" | 01:06'16" |
| 11 | 05'55" | 01:12'11" |
| 12 | 07'03" | 01:19'14" |
| 13 | 05'49" | 01:25'03" |
| 14 | 05'49" | 01:30'52" |
| 15 | 05'28" | 01:36'20" |
| 15.2 | 09'29" | 01:37'58" |
展開計圈分析
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