17.0 km | 01:43:13 | 06:03/km日期: 2021-12-22 19:41 - 平均心率: 123 - 卡路里: 935 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 76% - PM2.5: 普通(37)
Pace: 06'21" / 05'45" / 05'46" / 05'35" / 05'42" / 05'43" / 05'27" / 07'41" / 05'37" / 06'46" / 06'50" / 06'53" / 06'48" / 06'20" / 06'46" / 07'17" / 07'19" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'45" (+00'36") | 1000 / 2000 |
| 3 | | 05'46" (+00'37") | 1000 / 3000 |
| 4 | | 05'34" (+00'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'33") | 1000 / 5000 |
| 6 | | 05'43" (+00'34") | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 05'47" (+00'38") | 1000 / 8000 |
| 9 | | 05'36" (+00'27") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'56" (+00'47") | 1000 / 11000 |
| 12 | | 06'53" (+01'44") | 1000 / 12000 |
| 13 | | 06'48" (+01'39") | 1000 / 13000 |
| 14 | | 06'20" (+01'11") | 1000 / 14000 |
| 15 | | 06'45" (+01'36") | 1000 / 15000 |
| 16 | | 06'44" (+01'35") | 1000 / 16000 |
| 17 | | 07'18" (+02'09") | 1000 / 17000 |
| 18 | | 12'13" (+07'04") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 223.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'45" | 00:12'06" |
| 3 | 05'46" | 00:17'52" |
| 4 | 05'35" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'43" | 00:34'52" |
| 7 | 05'27" | 00:40'19" |
| 8 | 07'41" | 00:48'00" |
| 9 | 05'37" | 00:53'37" |
| 10 | 06'46" | 01:00'23" |
| 11 | 06'50" | 01:07'13" |
| 12 | 06'53" | 01:14'06" |
| 13 | 06'48" | 01:20'54" |
| 14 | 06'20" | 01:27'14" |
| 15 | 06'46" | 01:34'00" |
| 16 | 07'17" | 01:41'17" |
| 17 | 07'19" | 01:48'36" |
| 17.0 | 12'42" | 01:48'49" |
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