13.1 km | 01:15:54 | 05:47/km日期: 2021-12-14 19:26 - 總爬升: 160 m - 卡路里: 706 Cal - 總步數: 13744 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'56" / 05'31" / 05'56" / 05'55" / 05'55" / 05'51" / 05'53" / 05'47" / 05'26" / 05'41" / 05'56" / 05'52" / 05'42" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'35") | 1001 / 1001 | 177 / 93 |
2 | | 05'28" (+00'03") | 1004 / 2006 | 179 / 101 |
3 | | 05'56" (+00'31") | 1002 / 3008 | 179 / 94 |
4 | | 05'52" (+00'27") | 1003 / 4012 | 178 / 95 |
5 | | 05'56" (+00'31") | 1005 / 5017 | 180 / 93 |
6 | | 05'49" (+00'24") | 1003 / 6021 | 180 / 94 |
7 | | 05'50" (+00'25") | 1007 / 7028 | 181 / 94 |
8 | | 05'44" (+00'19") | 1008 / 8036 | 182 / 95 |
9 | | 05'25" | 1006 / 9043 | 185 / 99 |
10 | | 05'37" (+00'12") | 1007 / 10051 | 184 / 96 |
11 | | 05'56" (+00'31") | 1006 / 11057 | 181 / 92 |
12 | | 05'48" (+00'23") | 1007 / 12065 | 180 / 95 |
13 | | 05'40" (+00'15") | 1008 / 13073 | 182 / 96 |
14 | | 04'13" | 86 / 13160 | 180 / 131 |
12月累積里程 :
135.97 km 母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'31" | 00:11'27" |
3 | 05'56" | 00:17'23" |
4 | 05'55" | 00:23'18" |
5 | 05'55" | 00:29'13" |
6 | 05'51" | 00:35'04" |
7 | 05'53" | 00:40'57" |
8 | 05'47" | 00:46'44" |
9 | 05'26" | 00:52'10" |
10 | 05'41" | 00:57'51" |
11 | 05'56" | 01:03'47" |
12 | 05'52" | 01:09'39" |
13 | 05'42" | 01:15'21" |
13.1 | 06'20" | 01:15'54" |