6.2 km | 00:40:57 | 06:34/km日期: 2015-05-30 09:41 - 卡路里: 517 Cal - 溫度: 32°C - 濕度: 68%
Pace: 06'05" / 06'00" / 06'08" / 06'31" / 06'44" / 06'45" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'45") | 401 / 401 |
2 | | 05'53" (+00'15") | 399 / 800 |
3 | | 05'38" | 410 / 1211 |
4 | | 06'12" (+00'34") | 400 / 1611 |
5 | | 06'00" (+00'22") | 399 / 2011 |
6 | | 05'59" (+00'21") | 408 / 2420 |
7 | | 06'05" (+00'27") | 401 / 2822 |
8 | | 06'29" (+00'51") | 403 / 3225 |
9 | | 06'23" (+00'45") | 404 / 3630 |
10 | | 06'46" (+01'08") | 408 / 4038 |
11 | | 06'37" (+00'59") | 399 / 4438 |
12 | | 06'52" (+01'14") | 410 / 4848 |
13 | | 06'31" (+00'53") | 400 / 5249 |
14 | | 06'43" (+01'05") | 403 / 5653 |
15 | | 07'00" (+01'22") | 406 / 6059 |
16 | | 07'05" (+01'27") | 49 / 6109 |
17 | | 10'38" (+05'00") | 184 / 6294 |
5月累積里程 :
54.68 km adidas adizero boston 4m 累積 :
1159.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 06'08" | 00:18'13" |
4 | 06'31" | 00:24'44" |
5 | 06'44" | 00:31'28" |
6 | 06'45" | 00:38'13" |
6.2 | 11'46" | 00:40'57" |