42.7 km | 04:31:39 | 06:21/km日期: 2021-12-12 06:03 - 平均心率: 164 - 卡路里: 2258 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 89% - PM2.5: 普通(48)
Pace: 07'19" / 07'07" / 06'59" / 07'21" / 06'17" / 07'17" / 05'16" / 00'35" / 01'18" / 01'28" / 05'14" / 01'10" / 05'07" / 03'57" / 02'44" / 00'11" / 00'22" / 02'17" / 00'06" / 01'51" / 04'50" / 06'20" / 06'08" / 05'48" / 05'43" / 05'52" / 06'03" / 06'00" / 05'31" / 05'32" / 05'42" / 05'58" / 06'10" / 06'40" / 06'18" / 06'00" / 06'03" / 06'05" / 06'03" / 06'07" / 07'05" / 06'19" / 06'12" / 07'31" / 13'56" / 06'41" / 07'54" / 13'22" / 07'20" / 07'55" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+08'02") | 1000 / 1000 |
2 | | 07'07" (+07'01") | 1000 / 2000 |
3 | | 06'58" (+06'52") | 1000 / 3000 |
4 | | 07'21" (+07'15") | 1000 / 4000 |
5 | | 06'16" (+06'10") | 1000 / 5000 |
6 | | 07'17" (+07'11") | 1000 / 6000 |
7 | | 05'15" (+05'09") | 1000 / 7000 |
8 | | 00'34" (+00'28") | 1000 / 8000 |
9 | | 01'15" (+01'09") | 1000 / 9000 |
10 | | 01'30" (+01'24") | 1000 / 10000 |
11 | | 05'13" (+05'07") | 1000 / 11000 |
12 | | 01'10" (+01'04") | 1000 / 12000 |
13 | | 05'06" (+05'00") | 1000 / 13000 |
14 | | 03'57" (+03'51") | 1000 / 14000 |
15 | | 02'43" (+02'37") | 1000 / 15000 |
16 | | 00'11" (+00'05") | 1000 / 16000 |
17 | | 00'21" (+00'15") | 1000 / 17000 |
18 | | 02'17" (+02'11") | 1000 / 18000 |
19 | | 00'06" | 1000 / 19000 |
20 | | 01'50" (+01'44") | 1000 / 20000 |
21 | | 04'50" (+04'44") | 1000 / 21000 |
22 | | 06'19" (+06'13") | 1000 / 22000 |
23 | | 06'08" (+06'02") | 1000 / 23000 |
24 | | 05'47" (+05'41") | 1000 / 24000 |
25 | | 05'43" (+05'37") | 1000 / 25000 |
26 | | 05'51" (+05'45") | 1000 / 26000 |
27 | | 06'02" (+05'56") | 1000 / 27000 |
28 | | 05'59" (+05'53") | 1000 / 28000 |
29 | | 05'31" (+05'25") | 1000 / 29000 |
30 | | 05'32" (+05'26") | 1000 / 30000 |
31 | | 05'41" (+05'35") | 1000 / 31000 |
32 | | 05'58" (+05'52") | 1000 / 32000 |
33 | | 06'10" (+06'04") | 1000 / 33000 |
34 | | 06'39" (+06'33") | 1000 / 34000 |
35 | | 06'18" (+06'12") | 1000 / 35000 |
36 | | 05'59" (+05'53") | 1000 / 36000 |
37 | | 06'02" (+05'56") | 1000 / 37000 |
38 | | 06'05" (+05'59") | 1000 / 38000 |
39 | | 06'02" (+05'56") | 1000 / 39000 |
40 | | 06'07" (+06'01") | 1000 / 40000 |
41 | | 07'04" (+06'58") | 1000 / 41000 |
42 | | 06'19" (+06'13") | 1000 / 42000 |
43 | | 06'12" (+06'06") | 1000 / 43000 |
44 | | 07'30" (+07'24") | 1000 / 44000 |
45 | | 06'39" (+06'33") | 1000 / 45000 |
46 | | 06'41" (+06'35") | 1000 / 46000 |
47 | | 07'53" (+07'47") | 1000 / 47000 |
48 | | 10'08" (+10'02") | 1000 / 48000 |
49 | | 07'20" (+07'14") | 1000 / 49000 |
50 | | 07'54" (+07'48") | 1000 / 50000 |
高雄曹以開
老婆煮的豬腳湯,真好吃!