13.2 km | 01:26:05 | 06:30/km日期: 2015-05-31 16:53 - 卡路里: 535 Cal - 溫度: 25°C - 濕度: 97%
Pace: 07'27" / 06'12" / 06'07" / 06'15" / 06'25" / 06'45" / 06'49" / 06'49" / 06'46" / 06'15" / 06'26" / 06'14" / 06'10" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'18") | 995 / 995 |
2 | | 06'13" (+00'09") | 999 / 1995 |
3 | | 06'09" (+00'05") | 1007 / 3002 |
4 | | 06'11" (+00'07") | 1008 / 4011 |
5 | | 06'28" (+00'24") | 991 / 5002 |
6 | | 06'41" (+00'37") | 1009 / 6012 |
7 | | 06'52" (+00'48") | 1004 / 7017 |
8 | | 06'46" (+00'42") | 1003 / 8021 |
9 | | 06'43" (+00'39") | 994 / 9015 |
10 | | 06'17" (+00'13") | 1002 / 10018 |
11 | | 06'25" (+00'21") | 1004 / 11022 |
12 | | 06'18" (+00'14") | 1010 / 12032 |
13 | | 06'04" | 997 / 13030 |
14 | | 07'07" (+01'03") | 184 / 13214 |
5月累積里程 :
103.25 km MIZUNO WAVE AERO 12 WIDE(W) 累積 :
1795.4 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'12" | 00:13'39" |
3 | 06'07" | 00:19'46" |
4 | 06'15" | 00:26'01" |
5 | 06'25" | 00:32'26" |
6 | 06'45" | 00:39'11" |
7 | 06'49" | 00:46'00" |
8 | 06'49" | 00:52'49" |
9 | 06'46" | 00:59'35" |
10 | 06'15" | 01:05'50" |
11 | 06'26" | 01:12'16" |
12 | 06'14" | 01:18'30" |
13 | 06'10" | 01:24'40" |
13.2 | 06'35" | 01:26'05" |