10.1 km | 01:04:37 | 06:24/km日期: 2015-05-30 17:13 - 地點: 文藻外語大學 - 卡路里: 499 Cal - 總步數: 11006 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 86%
Pace: 09'28" / 06'15" / 06'04" / 05'50" / 05'46" / 05'51" / 06'01" / 06'18" / 05'57" / 05'43" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'27" (+03'47") | 1001 / 1001 | 135 / 77 |
2 | | 07'07" (+01'27") | 1000 / 2002 | 166 / 84 |
3 | | 06'03" (+00'23") | 1005 / 3007 | 178 / 92 |
4 | | 05'48" (+00'08") | 992 / 4000 | 179 / 95 |
5 | | 05'44" (+00'04") | 1002 / 5003 | 179 / 97 |
6 | | 06'06" (+00'26") | 1004 / 6007 | 176 / 92 |
7 | | 06'02" (+00'22") | 994 / 7002 | 178 / 93 |
8 | | 06'15" (+00'35") | 1005 / 8007 | 173 / 91 |
9 | | 05'55" (+00'15") | 992 / 8999 | 178 / 94 |
10 | | 05'40" | 1000 / 9999 | 178 / 98 |
11 | | 05'34" | 71 / 10071 | 175 / 102 |
5月累積里程 : 206.34 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 06'15" | 00:15'43" |
3 | 06'04" | 00:21'47" |
4 | 05'50" | 00:27'37" |
5 | 05'46" | 00:33'23" |
6 | 05'51" | 00:39'14" |
7 | 06'01" | 00:45'15" |
8 | 06'18" | 00:51'33" |
9 | 05'57" | 00:57'30" |
10 | 05'43" | 01:03'13" |
10.1 | 19'21" | 01:04'37" |