10.3 km | 01:03:37 | 06:11/km日期: 2021-12-08 07:36 - 總爬升: 180 m - 卡路里: 628 Cal - 總步數: 11390 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 06'12" / 06'20" / 06'14" / 06'14" / 06'15" / 06'12" / 06'17" / 06'21" / 06'22" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'31") | 1003 / 1003 | 177 / 91 |
| 2 | | 06'18" (+00'39") | 1004 / 2008 | 179 / 88 |
| 3 | | 06'12" (+00'33") | 1003 / 3012 | 180 / 89 |
| 4 | | 06'12" (+00'33") | 1002 / 4014 | 180 / 88 |
| 5 | | 06'15" (+00'36") | 1010 / 5025 | 180 / 88 |
| 6 | | 06'08" (+00'29") | 1010 / 6036 | 177 / 91 |
| 7 | | 06'14" (+00'35") | 1006 / 7042 | 179 / 89 |
| 8 | | 06'19" (+00'40") | 1000 / 8043 | 178 / 88 |
| 9 | | 06'20" (+00'41") | 1003 / 9047 | 177 / 88 |
| 10 | | 05'39" | 1008 / 10055 | 179 / 98 |
| 11 | | 05'25" | 261 / 10316 | 177 / 103 |
12月累積里程 :
151.68 km 
mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'20" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'14" | 00:25'00" |
| 5 | 06'15" | 00:31'15" |
| 6 | 06'12" | 00:37'27" |
| 7 | 06'17" | 00:43'44" |
| 8 | 06'21" | 00:50'05" |
| 9 | 06'22" | 00:56'27" |
| 10 | 05'43" | 01:02'10" |
| 10.3 | 05'32" | 01:03'37" |
展開計圈分析
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