13.0 km | 01:00:12 | 04:37/km日期: 2021-12-07 18:44 - 卡路里: 1069 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 04'21" / 04'28" / 04'33" / 04'30" / 05'49" / 04'41" / 04'41" / 04'45" / 04'49" / 04'41" / 04'43" / 04'47" / 4616'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 1000 / 1000 |
| 2 | | 04'27" (+00'07") | 1000 / 2000 |
| 3 | | 04'33" (+00'13") | 1000 / 3000 |
| 4 | | 04'30" (+00'10") | 1000 / 4000 |
| 5 | | 04'35" (+00'15") | 1000 / 5000 |
| 6 | | 04'41" (+00'21") | 1000 / 6000 |
| 7 | | 04'40" (+00'20") | 1000 / 7000 |
| 8 | | 04'44" (+00'24") | 1000 / 8000 |
| 9 | | 04'49" (+00'29") | 1000 / 9000 |
| 10 | | 04'40" (+00'20") | 1000 / 10000 |
| 11 | | 04'43" (+00'23") | 1000 / 11000 |
| 12 | | 04'46" (+00'26") | 1000 / 12000 |
| 13 | | 04'37" (+00'17") | 1001 / 13001 |
12月累積里程 : 85.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'28" | 00:08'49" |
| 3 | 04'33" | 00:13'22" |
| 4 | 04'30" | 00:17'52" |
| 5 | 05'49" | 00:23'41" |
| 6 | 04'41" | 00:28'22" |
| 7 | 04'41" | 00:33'03" |
| 8 | 04'45" | 00:37'48" |
| 9 | 04'49" | 00:42'37" |
| 10 | 04'41" | 00:47'18" |
| 11 | 04'43" | 00:52'01" |
| 12 | 04'47" | 00:56'48" |
| 13.0 | 04'36" | 01:01'25" |
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