8.0 km | 00:48:31 | 06:02/km日期: 2021-11-04 18:59 - 卡路里: 593 Cal - 平均步頻: 178
Pace: 06'25" / 06'06" / 05'59" / 06'01" / 05'56" / 05'43" / 06'07" / 06'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'43") | 1000 / 1000 |
2 | | 06'05" (+00'23") | 1000 / 2000 |
3 | | 05'58" (+00'16") | 1000 / 3000 |
4 | | 06'01" (+00'19") | 1000 / 4000 |
5 | | 05'56" (+00'14") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 06'07" (+00'25") | 1000 / 7000 |
8 | | 05'59" (+00'17") | 1000 / 8000 |
9 | | 06'47" (+01'05") | 35 / 8035 |
11月累積里程 : 108.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'06" | 00:12'31" |
3 | 05'59" | 00:18'30" |
4 | 06'01" | 00:24'31" |
5 | 05'56" | 00:30'27" |
6 | 05'43" | 00:36'10" |
7 | 06'07" | 00:42'17" |
8 | 06'00" | 00:48'17" |
8.0 | 06'30" | 00:48'31" |