4.1 km | 01:08:54 | 16:55/km日期: 2021-12-05 16:13 - 卡路里: 172 Cal - 平均步頻: 108 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 19'22" / 19'51" / 20'35" / 08'59" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'52" (+08'50") | 500 / 500 |
| 2 | | 25'50" (+21'48") | 500 / 1000 |
| 3 | | 20'29" (+16'27") | 500 / 1500 |
| 4 | | 19'13" (+15'11") | 500 / 2000 |
| 5 | | 19'30" (+15'28") | 500 / 2500 |
| 6 | | 21'39" (+17'37") | 500 / 3000 |
| 7 | | 13'55" (+09'53") | 500 / 3500 |
| 8 | | 04'02" | 500 / 4000 |
| 9 | | 01'52" | 72 / 4072 |
12月累積里程 : 86.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'22" | 00:19'22" |
| 2 | 19'51" | 00:39'13" |
| 3 | 20'35" | 00:59'48" |
| 4 | 08'59" | 01:08'47" |
| 4.1 | 01'49" | 01:08'55" |
展開計圈分析
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