21.2 km | 02:16:35 | 06:26/km日期: 2021-12-04 05:22 - 總爬升: 204 m - 卡路里: 1146 Cal - 平均步頻: 136 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 05'43" / 06'23" / 07'12" / 07'59" / 08'19" / 07'42" / 06'44" / 06'58" / 05'43" / 05'47" / 05'37" / 06'27" / 06'20" / 06'43" / 06'47" / 05'43" / 06'04" / 05'33" / 05'31" / 05'30" / 05'30" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'15") | 989 / 989 |
| 2 | | 06'17" (+00'51") | 1009 / 1999 |
| 3 | | 07'16" (+01'50") | 1006 / 3006 |
| 4 | | 08'00" (+02'34") | 997 / 4003 |
| 5 | | 08'17" (+02'51") | 1002 / 5006 |
| 6 | | 07'40" (+02'14") | 1002 / 6009 |
| 7 | | 06'46" (+01'20") | 994 / 7004 |
| 8 | | 06'53" (+01'27") | 1009 / 8013 |
| 9 | | 05'47" (+00'21") | 1002 / 9016 |
| 10 | | 05'45" (+00'19") | 1003 / 10020 |
| 11 | | 05'35" (+00'09") | 1008 / 11028 |
| 12 | | 06'29" (+01'03") | 1010 / 12039 |
| 13 | | 06'18" (+00'52") | 1006 / 13045 |
| 14 | | 06'43" (+01'17") | 997 / 14043 |
| 15 | | 06'50" (+01'24") | 1002 / 15046 |
| 16 | | 05'38" (+00'12") | 1004 / 16050 |
| 17 | | 06'01" (+00'35") | 1009 / 17060 |
| 18 | | 05'32" (+00'06") | 1000 / 18060 |
| 19 | | 05'31" (+00'05") | 1008 / 19069 |
| 20 | | 05'26" | 1006 / 20075 |
| 21 | | 05'37" (+00'11") | 1009 / 21085 |
| 22 | | 06'00" (+00'34") | 224 / 21309 |
12月累積里程 :
164.52 km 
mizuno kayano 累積 :
39.5 kmAndroid - samsung SM-G9880 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'23" | 00:12'06" |
| 3 | 07'12" | 00:19'18" |
| 4 | 07'59" | 00:27'17" |
| 5 | 08'19" | 00:35'36" |
| 6 | 07'42" | 00:43'18" |
| 7 | 06'44" | 00:50'02" |
| 8 | 06'58" | 00:57'00" |
| 9 | 05'43" | 01:02'43" |
| 10 | 05'47" | 01:08'30" |
| 11 | 05'37" | 01:14'07" |
| 12 | 06'27" | 01:20'34" |
| 13 | 06'20" | 01:26'54" |
| 14 | 06'43" | 01:33'37" |
| 15 | 06'47" | 01:40'24" |
| 16 | 05'43" | 01:46'07" |
| 17 | 06'04" | 01:52'11" |
| 18 | 05'33" | 01:57'44" |
| 19 | 05'31" | 02:03'15" |
| 20 | 05'30" | 02:08'45" |
| 21 | 05'30" | 02:14'15" |
| 21.3 | 06'11" | 02:16'06" |
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