11.1 km | 01:10:40 | 06:22/km日期: 2015-05-27 19:58 - 總爬升: 183 m - 卡路里: 598 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'04" / 06'48" / 05'52" / 07'08" / 06'32" / 05'40" / 06'12" / 06'36" / 06'24" / 06'08" / 06'40" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'26") | 1008 / 1008 |
| 2 | | 06'53" (+01'15") | 996 / 2005 |
| 3 | | 05'50" (+00'12") | 1004 / 3009 |
| 4 | | 07'00" (+01'22") | 993 / 4002 |
| 5 | | 06'31" (+00'53") | 1000 / 5002 |
| 6 | | 05'38" | 995 / 5997 |
| 7 | | 06'10" (+00'32") | 1000 / 6997 |
| 8 | | 06'35" (+00'57") | 1002 / 7999 |
| 9 | | 06'23" (+00'45") | 1000 / 9001 |
| 10 | | 06'09" (+00'31") | 996 / 9997 |
| 11 | | 06'43" (+01'05") | 998 / 10995 |
| 12 | | 07'58" (+02'20") | 69 / 11064 |
5月累積里程 : 178.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'48" | 00:12'52" |
| 3 | 05'52" | 00:18'44" |
| 4 | 07'08" | 00:25'52" |
| 5 | 06'32" | 00:32'24" |
| 6 | 05'40" | 00:38'04" |
| 7 | 06'12" | 00:44'16" |
| 8 | 06'36" | 00:50'52" |
| 9 | 06'24" | 00:57'16" |
| 10 | 06'08" | 01:03'24" |
| 11 | 06'40" | 01:10'04" |
| 11.1 | 09'22" | 01:10'40" |
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