21.1 km | 02:19:25 | 06:37/km日期: 2015-05-27 18:15 - 總爬升: 395 m - 卡路里: 1516 Cal - 總步數: 21100 - 平均步頻: 151 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 72%
Pace: 07'41" / 06'47" / 07'04" / 06'08" / 05'00" / 06'24" / 06'11" / 06'01" / 05'20" / 04'42" / 09'07" / 09'05" / 06'12" / 07'49" / 06'14" / 09'24" / 06'34" / 05'54" / 06'55" / 05'08" / 05'20" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'57") | 1002 / 1002 | 117 / 111 |
| 2 | | 06'44" (+02'02") | 1006 / 2008 | 156 / 94 |
| 3 | | 07'03" (+02'21") | 1007 / 3015 | 150 / 93 |
| 4 | | 06'04" (+01'22") | 1000 / 4016 | 164 / 100 |
| 5 | | 05'00" (+00'18") | 1007 / 5023 | 178 / 111 |
| 6 | | 06'21" (+01'39") | 1006 / 6030 | 142 / 110 |
| 7 | | 06'06" (+01'24") | 1002 / 7033 | 161 / 101 |
| 8 | | 06'02" (+01'20") | 1006 / 8040 | 169 / 97 |
| 9 | | 05'15" (+00'33") | 1002 / 9043 | 176 / 107 |
| 10 | | 04'42" | 1004 / 10047 | 182 / 116 |
| 11 | | 09'05" (+04'23") | 1004 / 11052 | 99 / 110 |
| 12 | | 09'04" (+04'22") | 1008 / 12061 | 133 / 82 |
| 13 | | 06'06" (+01'24") | 1005 / 13066 | 170 / 96 |
| 14 | | 07'48" (+03'06") | 1008 / 14074 | 166 / 76 |
| 15 | | 06'09" (+01'27") | 1005 / 15080 | 167 / 97 |
| 16 | | 09'22" (+04'40") | 1008 / 16088 | 104 / 101 |
| 17 | | 06'30" (+01'48") | 1008 / 17096 | 158 / 97 |
| 18 | | 05'50" (+01'08") | 1000 / 18097 | 165 / 103 |
| 19 | | 06'56" (+02'14") | 1004 / 19101 | 158 / 91 |
| 20 | | 05'05" (+00'23") | 1009 / 20111 | 178 / 109 |
| 21 | | 05'18" (+00'36") | 1005 / 21116 | 157 / 119 |
5月累積里程 : 132.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'47" | 00:14'28" |
| 3 | 07'04" | 00:21'32" |
| 4 | 06'08" | 00:27'40" |
| 5 | 05'00" | 00:32'40" |
| 6 | 06'24" | 00:39'04" |
| 7 | 06'11" | 00:45'15" |
| 8 | 06'01" | 00:51'16" |
| 9 | 05'20" | 00:56'36" |
| 10 | 04'42" | 01:01'18" |
| 11 | 09'07" | 01:10'25" |
| 12 | 09'05" | 01:19'30" |
| 13 | 06'12" | 01:25'42" |
| 14 | 07'49" | 01:33'31" |
| 15 | 06'14" | 01:39'45" |
| 16 | 09'24" | 01:49'09" |
| 17 | 06'34" | 01:55'43" |
| 18 | 05'54" | 02:01'37" |
| 19 | 06'55" | 02:08'32" |
| 20 | 05'08" | 02:13'40" |
| 21 | 05'20" | 02:19'00" |
| 21.1 | 06'10" | 02:19'25" |
ricky tseng 說推
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