10.1 km | 00:58:34 | 05:47/km日期: 2021-12-01 05:35 - 卡路里: 732 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 06'24" / 05'53" / 08'57" / 05'48" / 06'03" / 05'34" / 05'35" / 05'47" / 05'27" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'08") | 1000 / 1000 |
2 | | 05'52" (+00'36") | 1000 / 2000 |
3 | | 06'09" (+00'53") | 1000 / 3000 |
4 | | 05'48" (+00'32") | 1000 / 4000 |
5 | | 06'02" (+00'46") | 1000 / 5000 |
6 | | 05'33" (+00'17") | 1000 / 6000 |
7 | | 05'34" (+00'18") | 1000 / 7000 |
8 | | 05'47" (+00'31") | 1000 / 8000 |
9 | | 05'27" (+00'11") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'34" (+00'18") | 108 / 10108 |
12月累積里程 : 313.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'53" | 00:12'17" |
3 | 08'57" | 00:21'14" |
4 | 05'48" | 00:27'02" |
5 | 06'03" | 00:33'05" |
6 | 05'34" | 00:38'39" |
7 | 05'35" | 00:44'14" |
8 | 05'47" | 00:50'01" |
9 | 05'27" | 00:55'28" |
10 | 05'17" | 01:00'45" |
10.1 | 05'32" | 01:01'21" |