11.1 km | 01:04:06 | 05:47/km日期: 2015-05-25 21:00 - 地點: 建國南北路 - 天氣: 雨後涼爽 - 卡路里: 757 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'28" / 05'38" / 05'27" / 05'37" / 05'38" / 05'46" / 05'46" / 05'53" / 05'43" / 05'49" / 06'55" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 995 / 995 |
| 2 | | 05'39" (+00'14") | 999 / 1995 |
| 3 | | 05'28" (+00'03") | 1005 / 3001 |
| 4 | | 05'36" (+00'11") | 1001 / 4003 |
| 5 | | 05'37" (+00'12") | 994 / 4997 |
| 6 | | 05'45" (+00'20") | 1001 / 5998 |
| 7 | | 05'46" (+00'21") | 998 / 6997 |
| 8 | | 05'54" (+00'29") | 1005 / 8002 |
| 9 | | 05'42" (+00'17") | 1002 / 9005 |
| 10 | | 05'47" (+00'22") | 993 / 9999 |
| 11 | | 06'58" (+01'33") | 1002 / 11001 |
| 12 | | 06'27" (+01'02") | 67 / 11068 |
5月累積里程 :
65.76 km 
Mizuno wave Rider18 累積 :
2173.9 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'38" | 00:11'06" |
| 3 | 05'27" | 00:16'33" |
| 4 | 05'37" | 00:22'10" |
| 5 | 05'38" | 00:27'48" |
| 6 | 05'46" | 00:33'34" |
| 7 | 05'46" | 00:39'20" |
| 8 | 05'53" | 00:45'13" |
| 9 | 05'43" | 00:50'56" |
| 10 | 05'49" | 00:56'45" |
| 11 | 06'55" | 01:03'40" |
| 11.1 | 06'18" | 01:04'06" |
展開計圈分析
留言 
