11.0 km | 00:55:51 | 05:04/km日期: 2015-05-25 17:46 - 地點: 黃昏路線 - 天氣: 熱ㄛ - 卡路里: 456 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'25" / 05'03" / 04'53" / 05'05" / 05'02" / 04'59" / 05'03" / 05'00" / 04'58" / 05'04" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'32") | 1000 / 1000 |
| 2 | | 05'03" (+00'11") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'01" (+00'09") | 1000 / 5000 |
| 6 | | 04'59" (+00'07") | 1000 / 6000 |
| 7 | | 05'02" (+00'10") | 1000 / 7000 |
| 8 | | 04'59" (+00'07") | 1000 / 8000 |
| 9 | | 04'58" (+00'06") | 1000 / 9000 |
| 10 | | 05'03" (+00'11") | 1000 / 10000 |
| 11 | | 05'17" (+00'25") | 1000 / 11000 |
| 12 | | 05'03" (+00'11") | 6 / 11006 |
5月累積里程 :
271.18 km 
美津濃 W18 累積 :
252.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'03" | 00:10'28" |
| 3 | 04'53" | 00:15'21" |
| 4 | 05'05" | 00:20'26" |
| 5 | 05'02" | 00:25'28" |
| 6 | 04'59" | 00:30'27" |
| 7 | 05'03" | 00:35'30" |
| 8 | 05'00" | 00:40'30" |
| 9 | 04'58" | 00:45'28" |
| 10 | 05'04" | 00:50'32" |
| 11 | 05'17" | 00:55'49" |
| 11.0 | 05'23" | 00:55'51" |
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