42.7 km | 05:45:01 | 08:04/km日期: 2015-03-29 06:18 - 總爬升: 523 m - 卡路里: 2304 Cal - 總步數: 34944 - 平均步頻: 101 - 平均步幅: 122 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'41" / 05'51" / 05'24" / 05'33" / 05'10" / 05'20" / 05'22" / 06'33" / 06'00" / 05'13" / 07'33" / 05'50" / 06'44" / 05'21" / 05'52" / 07'36" / 05'59" / 09'39" / 06'43" / 07'18" / 06'36" / 07'25" / 07'16" / 08'06" / 08'50" / 11'18" / 10'27" / 09'46" / 07'51" / 08'35" / 12'25" / 08'50" / 10'40" / 08'57" / 11'28" / 07'30" / 13'19" / 11'20" / 09'59" / 07'59" / 10'58" / 08'45" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'43") | 994 / 994 | 175 / 97 |
| 2 | | 05'25" (+00'15") | 1008 / 2003 | 176 / 104 |
| 3 | | 05'32" (+00'22") | 998 / 3001 | 176 / 102 |
| 4 | | 05'13" (+00'03") | 999 / 4000 | 176 / 108 |
| 5 | | 05'20" (+00'10") | 997 / 4997 | 161 / 115 |
| 6 | | 05'22" (+00'12") | 1003 / 6001 | 161 / 115 |
| 7 | | 06'36" (+01'26") | 994 / 6996 | 149 / 101 |
| 8 | | 05'59" (+00'49") | 998 / 7995 | 172 / 96 |
| 9 | | 05'10" | 996 / 8991 | 179 / 107 |
| 10 | | 07'33" (+02'23") | 1007 / 9999 | 132 / 99 |
| 11 | | 05'48" (+00'38") | 993 / 10992 | 176 / 97 |
| 12 | | 06'47" (+01'37") | 998 / 11991 | 141 / 104 |
| 13 | | 05'20" (+00'10") | 1005 / 12996 | 182 / 102 |
| 14 | | 05'53" (+00'43") | 996 / 13993 | 178 / 95 |
| 15 | | 07'36" (+02'26") | 999 / 14993 | 139 / 94 |
| 16 | | 06'01" (+00'51") | 999 / 15992 | 175 / 94 |
| 17 | | 09'38" (+04'28") | 1002 / 16995 | 112 / 91 |
| 18 | | 06'43" (+01'33") | 1000 / 17995 | 137 / 108 |
| 19 | | 07'16" (+02'06") | 994 / 18990 | 136 / 101 |
| 20 | | 06'39" (+01'29") | 1002 / 19992 | 163 / 91 |
| 21 | | 07'22" (+02'12") | 1005 / 20997 | 144 / 94 |
| 22 | | 07'17" (+02'07") | 996 / 21994 | 142 / 96 |
| 23 | | 08'10" (+03'00") | 998 / 22992 | 112 / 108 |
| 24 | | 08'54" (+03'44") | 1001 / 23994 | 68 / 163 |
| 25 | | 11'37" (+06'27") | 1001 / 24996 | 58 / 148 |
| 26 | | 10'00" (+04'50") | 1002 / 25998 | 87 / 113 |
| 27 | | 10'04" (+04'54") | 1000 / 26999 | 64 / 153 |
| 28 | | 07'33" (+02'23") | 991 / 27991 | 112 / 117 |
| 29 | | 08'45" (+03'35") | 1005 / 28997 | 68 / 167 |
| 30 | | 12'28" (+07'18") | 999 / 29996 | 53 / 150 |
| 31 | | 08'37" (+03'27") | 1002 / 30999 | 78 / 148 |
| 32 | | 10'44" (+05'34") | 1000 / 32000 | 74 / 125 |
| 33 | | 09'09" (+03'59") | 1001 / 33001 | 66 / 165 |
| 34 | | 11'08" (+05'58") | 995 / 33996 | 104 / 85 |
| 35 | | 07'28" (+02'18") | 995 / 34992 | 121 / 109 |
| 36 | | 13'37" (+08'27") | 1006 / 35998 | 29 / 249 |
| 37 | | 11'16" (+06'06") | 998 / 36996 | 5 / 1512 |
| 38 | | 09'46" (+04'36") | 995 / 37992 | 39 / 259 |
| 39 | | 09'14" (+04'04") | 1002 / 38995 | 64 / 167 |
| 40 | | 09'59" (+04'49") | 998 / 39993 | 64 / 154 |
| 41 | | 08'47" (+03'37") | 1002 / 40996 | 55 / 205 |
| 42 | | 15'02" (+09'52") | 676 / 41672 | 46 / 143 |
3月累積里程 : 90.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'51" | 00:12'32" |
| 3 | 05'24" | 00:17'56" |
| 4 | 05'33" | 00:23'29" |
| 5 | 05'10" | 00:28'39" |
| 6 | 05'20" | 00:33'59" |
| 7 | 05'22" | 00:39'21" |
| 8 | 06'33" | 00:45'54" |
| 9 | 06'00" | 00:51'54" |
| 10 | 05'13" | 00:57'07" |
| 11 | 07'33" | 01:04'40" |
| 12 | 05'50" | 01:10'30" |
| 13 | 06'44" | 01:17'14" |
| 14 | 05'21" | 01:22'35" |
| 15 | 05'52" | 01:28'27" |
| 16 | 07'36" | 01:36'03" |
| 17 | 05'59" | 01:42'02" |
| 18 | 09'39" | 01:51'41" |
| 19 | 06'43" | 01:58'24" |
| 20 | 07'18" | 02:05'42" |
| 21 | 06'36" | 02:12'18" |
| 22 | 07'25" | 02:19'43" |
| 23 | 07'16" | 02:26'59" |
| 24 | 08'06" | 02:35'05" |
| 25 | 08'50" | 02:43'55" |
| 26 | 11'18" | 02:55'13" |
| 27 | 10'27" | 03:05'40" |
| 28 | 09'46" | 03:15'26" |
| 29 | 07'51" | 03:23'17" |
| 30 | 08'35" | 03:31'52" |
| 31 | 12'25" | 03:44'17" |
| 32 | 08'50" | 03:53'07" |
| 33 | 10'40" | 04:03'47" |
| 34 | 08'57" | 04:12'44" |
| 35 | 11'28" | 04:24'12" |
| 36 | 07'30" | 04:31'42" |
| 37 | 13'19" | 04:45'01" |
| 38 | 11'20" | 04:56'21" |
| 39 | 09'59" | 05:06'20" |
| 40 | 07'59" | 05:14'19" |
| 41 | 10'58" | 05:25'17" |
| 42 | 08'45" | 05:34'02" |
| 42.7 | 15'55" | 05:44'55" |
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