10.0 km | 00:57:37 | 05:45/km日期: 2015-04-22 20:41 - 卡路里: 540 Cal - 總步數: 10074 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 59%
Pace: 04'29" / 05'55" / 05'50" / 05'45" / 05'50" / 06'00" / 06'07" / 06'08" / 05'45" / 05'15" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1002 / 1002 | 178 / 114 |
| 2 | | 05'57" (+01'04") | 1006 / 2008 | 171 / 97 |
| 3 | | 05'52" (+00'59") | 994 / 3002 | 176 / 96 |
| 4 | | 05'40" (+00'47") | 998 / 4001 | 176 / 100 |
| 5 | | 05'51" (+00'58") | 1009 / 5010 | 175 / 97 |
| 6 | | 06'01" (+01'08") | 995 / 6006 | 175 / 94 |
| 7 | | 06'02" (+01'09") | 993 / 6999 | 174 / 95 |
| 8 | | 06'13" (+01'20") | 1004 / 8003 | 172 / 93 |
| 9 | | 05'40" (+00'47") | 1003 / 9007 | 172 / 101 |
| 10 | | 05'17" (+00'24") | 1002 / 10009 | 176 / 107 |
| 11 | | 10'22" (+05'29") | 9 / 10018 | 60 / 160 |
4月累積里程 : 159.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'55" | 00:10'24" |
| 3 | 05'50" | 00:16'14" |
| 4 | 05'45" | 00:21'59" |
| 5 | 05'50" | 00:27'49" |
| 6 | 06'00" | 00:33'49" |
| 7 | 06'07" | 00:39'56" |
| 8 | 06'08" | 00:46'04" |
| 9 | 05'45" | 00:51'49" |
| 10 | 05'15" | 00:57'04" |
| 10.0 | 57'17" | 00:57'37" |
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