22.3 km | 02:11:41 | 05:53/km日期: 2021-11-28 06:10 - 卡路里: 1205 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 07'05" / 06'33" / 05'55" / 05'45" / 05'52" / 06'03" / 05'38" / 02'18" / 04'50" / 05'08" / 05'20" / 06'06" / 05'34" / 03'14" / 04'41" / 02'39" / 03'23" / 04'10" / 05'10" / 04'38" / 04'57" / 04'59" / 05'14" / 05'40" / 06'45" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+03'53") | 993 / 993 |
| 2 | | 06'33" (+03'24") | 1011 / 2005 |
| 3 | | 05'54" (+02'45") | 1002 / 3007 |
| 4 | | 05'44" (+02'35") | 1000 / 4008 |
| 5 | | 05'52" (+02'43") | 1013 / 5021 |
| 6 | | 06'03" (+02'54") | 998 / 6020 |
| 7 | | 05'36" (+02'27") | 1019 / 7039 |
| 8 | | 03'09" | 1683 / 8723 |
| 9 | | 05'02" (+01'53") | 1053 / 9777 |
| 10 | | 05'52" (+02'43") | 996 / 10773 |
| 11 | | 05'38" (+02'29") | 1064 / 11838 |
| 12 | | 05'34" (+02'25") | 1006 / 12845 |
| 13 | | 03'42" (+00'33") | 1478 / 14324 |
| 14 | | 03'29" (+00'20") | 1606 / 15930 |
| 15 | | 04'03" (+00'54") | 1333 / 17263 |
| 16 | | 03'26" (+00'17") | 1360 / 18623 |
| 17 | | 06'20" (+03'11") | 1010 / 19634 |
| 18 | | 04'31" (+01'22") | 1379 / 21013 |
| 19 | | 04'11" (+01'02") | 1274 / 22288 |
| 20 | | 06'17" (+03'08") | 1001 / 23289 |
| 21 | | 06'35" (+03'26") | 1005 / 24295 |
| 22 | | 06'16" (+03'07") | 1064 / 25359 |
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