8.0 km | 00:46:03 | 05:44/km日期: 2015-05-19 18:51 - 卡路里: 461 Cal - 總步數: 8896 - 平均步頻: 193 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'37" / 05'35" / 05'44" / 05'43" / 05'51" / 05'45" / 06'05" / 05'35" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1009 / 1009 | 194 / 92 |
2 | | 05'38" (+00'05") | 1001 / 2010 | 196 / 90 |
3 | | 05'41" (+00'08") | 996 / 3006 | 196 / 89 |
4 | | 05'44" (+00'11") | 996 / 4002 | 193 / 90 |
5 | | 05'54" (+00'21") | 1004 / 5007 | 191 / 88 |
6 | | 05'44" (+00'11") | 1000 / 6008 | 191 / 90 |
7 | | 06'02" (+00'29") | 992 / 7000 | 189 / 87 |
8 | | 05'33" | 1005 / 8006 | 194 / 92 |
9 | | 09'43" (+04'10") | 13 / 8019 | 105 / 97 |
5月累積里程 : 61.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'44" | 00:16'56" |
4 | 05'43" | 00:22'39" |
5 | 05'51" | 00:28'30" |
6 | 05'45" | 00:34'15" |
7 | 06'05" | 00:40'20" |
8 | 05'35" | 00:45'55" |
8.0 | 06'34" | 00:46'03" |