19.1 km | 01:50:03 | 05:46/km日期: 2021-11-27 16:25 - 平均心率: 135 - 卡路里: 1147 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'22" / 05'56" / 05'36" / 05'50" / 05'49" / 05'33" / 05'49" / 05'49" / 05'51" / 05'41" / 05'47" / 05'46" / 05'44" / 05'42" / 05'41" / 05'37" / 05'42" / 05'28" / 05'41" / 12'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 117.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 05'36" | 00:17'54" |
| 4 | 05'50" | 00:23'44" |
| 5 | 05'49" | 00:29'33" |
| 6 | 05'33" | 00:35'06" |
| 7 | 05'49" | 00:40'55" |
| 8 | 05'49" | 00:46'44" |
| 9 | 05'51" | 00:52'35" |
| 10 | 05'41" | 00:58'16" |
| 11 | 05'47" | 01:04'03" |
| 12 | 05'46" | 01:09'49" |
| 13 | 05'44" | 01:15'33" |
| 14 | 05'42" | 01:21'15" |
| 15 | 05'41" | 01:26'56" |
| 16 | 05'37" | 01:32'33" |
| 17 | 05'42" | 01:38'15" |
| 18 | 05'28" | 01:43'43" |
| 19 | 05'41" | 01:49'24" |
| 19.1 | 12'40" | 01:50'03" |
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