21.7 km | 02:08:29 | 05:55/km日期: 2021-03-01 00:09 - 卡路里: 1228 Cal
Pace: 06'03" / 05'47" / 06'00" / 05'47" / 05'59" / 05'52" / 05'47" / 05'51" / 05'44" / 05'51" / 06'03" / 05'48" / 05'47" / 05'59" / 05'36" / 05'59" / 05'59" / 05'56" / 05'55" / 06'04" / 06'23" / 06'29" /
3月累積里程 : 163.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 06'00" | 00:17'50" |
| 4 | 05'47" | 00:23'37" |
| 5 | 05'59" | 00:29'36" |
| 6 | 05'52" | 00:35'28" |
| 7 | 05'47" | 00:41'15" |
| 8 | 05'51" | 00:47'06" |
| 9 | 05'44" | 00:52'50" |
| 10 | 05'51" | 00:58'41" |
| 11 | 06'03" | 01:04'44" |
| 12 | 05'48" | 01:10'32" |
| 13 | 05'47" | 01:16'19" |
| 14 | 05'59" | 01:22'18" |
| 15 | 05'36" | 01:27'54" |
| 16 | 05'59" | 01:33'53" |
| 17 | 05'59" | 01:39'52" |
| 18 | 05'56" | 01:45'48" |
| 19 | 05'55" | 01:51'43" |
| 20 | 06'04" | 01:57'47" |
| 21 | 06'23" | 02:04'10" |
| 21.7 | 06'28" | 02:08'29" |
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