10.1 km | 00:57:11 | 05:40/km日期: 2015-05-21 20:51 - 總爬升: 128 m - 地點: 國防管理學院 - 卡路里: 725 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'34" / 06'21" / 06'39" / 05'08" / 06'03" / 05'03" / 06'07" / 05'07" / 04'42" / 05'16" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'45") | 1012 / 1012 |
2 | | 05'55" (+00'55") | 1009 / 2022 |
3 | | 05'06" (+00'06") | 997 / 3019 |
4 | | 07'03" (+02'03") | 991 / 4011 |
5 | | 06'18" (+01'18") | 1002 / 5014 |
6 | | 05'02" (+00'02") | 1004 / 6018 |
7 | | 05'43" (+00'43") | 1006 / 7025 |
8 | | 05'00" | 1006 / 8031 |
9 | | 05'15" (+00'15") | 1007 / 9038 |
10 | | 04'01" | 629 / 9668 |
5月累積里程 :
142.66 km PUMA Faas250 累積 :
420.4 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 06'39" | 00:19'34" |
4 | 05'08" | 00:24'42" |
5 | 06'03" | 00:30'45" |
6 | 05'03" | 00:35'48" |
7 | 06'07" | 00:41'55" |
8 | 05'07" | 00:47'02" |
9 | 04'42" | 00:51'44" |
10 | 05'16" | 00:57'00" |
10.1 | 02'45" | 00:57'11" |