6.0 km | 00:35:48 | 05:56/km日期: 2021-11-19 20:06 - 卡路里: 359 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'52" / 05'33" / 05'32" / 06'31" / 05'51" / 06'22" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'21") | 1000 / 1000 |
| 2 | | 05'33" (+00'02") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'34" (+00'03") | 582 / 3582 |
| 5 | | 15'27" (+09'56") | 66 / 3648 |
| 6 | | 06'00" (+00'29") | 1000 / 4648 |
| 7 | | 05'40" (+00'09") | 381 / 5029 |
| 8 | | 25'09" (+19'38") | 37 / 5066 |
| 9 | | 05'41" (+00'10") | 957 / 6024 |
11月累積里程 : 82.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'33" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 06'31" | 00:23'28" |
| 5 | 05'51" | 00:29'19" |
| 6 | 06'22" | 00:35'41" |
| 6.0 | 04'43" | 00:35'48" |
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