12.0 km | 01:18:43 | 06:32/km日期: 2015-05-19 17:28 - 卡路里: 649 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'13" / 06'05" / 06'02" / 06'18" / 06'27" / 06'34" / 06'29" / 06'46" / 06'46" / 07'00" / 06'52" / 07'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1000 / 1000 |
2 | | 06'04" (+00'02") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'18" (+00'16") | 1000 / 4000 |
5 | | 06'26" (+00'24") | 1000 / 5000 |
6 | | 06'32" (+00'30") | 1000 / 6000 |
7 | | 06'29" (+00'27") | 1000 / 7000 |
8 | | 06'45" (+00'43") | 1000 / 8000 |
9 | | 06'46" (+00'44") | 1000 / 9000 |
10 | | 07'00" (+00'58") | 1000 / 10000 |
11 | | 06'51" (+00'49") | 1000 / 11000 |
12 | | 07'11" (+01'09") | 1000 / 12000 |
13 | | 06'56" (+00'54") | 24 / 12024 |
5月累積里程 : 209.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 06'02" | 00:18'20" |
4 | 06'18" | 00:24'38" |
5 | 06'27" | 00:31'05" |
6 | 06'34" | 00:37'39" |
7 | 06'29" | 00:44'08" |
8 | 06'46" | 00:50'54" |
9 | 06'46" | 00:57'40" |
10 | 07'00" | 01:04'40" |
11 | 06'52" | 01:11'32" |
12 | 07'13" | 01:18'45" |
12.0 | 06'04" | 01:18'54" |