7.0 km | 00:47:33 | 06:47/km日期: 2021-11-21 08:48 - 卡路里: 459 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 06'31" / 06'55" / 06'31" / 10'12" / 06'28" / 07'37" / 07'37" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'44" (+00'23") | 1000 / 2000 |
| 3 | | 06'30" (+00'09") | 1000 / 3000 |
| 4 | | 06'57" (+00'36") | 1000 / 4000 |
| 5 | | 06'28" (+00'07") | 1000 / 5000 |
| 6 | | 06'50" (+00'29") | 1000 / 6000 |
| 7 | | 07'37" (+01'16") | 1000 / 7000 |
| 8 | | 12'08" (+05'47") | 3 / 7003 |
11月累積里程 : 90.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'55" | 00:13'26" |
| 3 | 06'31" | 00:19'57" |
| 4 | 10'12" | 00:30'09" |
| 5 | 06'28" | 00:36'37" |
| 6 | 07'37" | 00:44'14" |
| 7 | 07'37" | 00:51'51" |
| 7.0 | 13'03" | 00:51'54" |
留言 
展開計圈分析
