8.5 km | 01:27:44 | 10:19/km日期: 2015-05-17 17:04 - 總爬升: 101 m - 卡路里: 536 Cal - 總步數: 4040 - 平均步頻: 46 - 平均步幅: 210 cm - 溫度: 31°C - 濕度: 51%
Pace: 07'09" / 07'48" / 10'14" / 07'19" / 11'05" / 10'52" / 11'58" / 12'30" / 17'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 401 / 401 | 143 / 100 |
| 2 | | 06'57" (+00'01") | 407 / 808 | 147 / 97 |
| 3 | | 08'33" (+01'37") | 393 / 1202 | 85 / 136 |
| 4 | | 07'04" (+00'08") | 397 / 1600 | 142 / 99 |
| 5 | | 08'02" (+01'06") | 399 / 2000 | 98 / 126 |
| 6 | | 10'15" (+03'19") | 403 / 2403 | 53 / 181 |
| 7 | | 12'15" (+05'19") | 402 / 2805 | 40 / 201 |
| 8 | | 06'58" (+00'02") | 401 / 3207 | 126 / 113 |
| 9 | | 07'02" (+00'06") | 399 / 3607 | 90 / 156 |
| 10 | | 09'22" (+02'26") | 394 / 4001 | 60 / 177 |
| 11 | | 10'25" (+03'29") | 399 / 4401 | 32 / 293 |
| 12 | | 12'10" (+05'14") | 399 / 4801 | 12 / 666 |
| 13 | | 11'50" (+04'54") | 406 / 5208 | 2 / 3390 |
| 14 | | 10'52" (+03'56") | 398 / 5606 | 31 / 288 |
| 15 | | 11'18" (+04'22") | 394 / 6001 | 25 / 352 |
| 16 | | 11'07" (+04'11") | 401 / 6402 | 28 / 313 |
| 17 | | 13'52" (+06'56") | 401 / 6803 | 12 / 557 |
| 18 | | 13'23" (+06'27") | 396 / 7200 | 11 / 661 |
| 19 | | 13'01" (+06'05") | 399 / 7600 | 8 / 907 |
| 20 | | 12'43" (+05'47") | 399 / 7999 | 7 / 1051 |
| 21 | | 11'09" (+04'13") | 406 / 8406 | 26 / 333 |
| 22 | | 15'40" (+08'44") | 96 / 8502 | 27 / 230 |
5月累積里程 :
35.78 km 
NIKE Free 5.0 累積 :
523.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'48" | 00:14'57" |
| 3 | 10'14" | 00:25'11" |
| 4 | 07'19" | 00:32'30" |
| 5 | 11'05" | 00:43'35" |
| 6 | 10'52" | 00:54'27" |
| 7 | 11'58" | 01:06'25" |
| 8 | 12'30" | 01:18'55" |
| 8.5 | 17'30" | 01:27'44" |
展開計圈分析
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