10.0 km | 00:53:10 | 05:17/km日期: 2015-05-17 06:42 - 卡路里: 614 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'32" / 05'23" / 05'22" / 05'12" / 05'18" / 04'48" / 04'54" / 04'57" / 05'48" / 05'40" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'42") | 995 / 995 |
2 | | 05'22" (+00'34") | 1000 / 1995 |
3 | | 05'22" (+00'34") | 997 / 2993 |
4 | | 05'12" (+00'24") | 999 / 3993 |
5 | | 05'16" (+00'28") | 1004 / 4998 |
6 | | 04'48" | 997 / 5995 |
7 | | 04'53" (+00'05") | 1002 / 6998 |
8 | | 04'59" (+00'11") | 1001 / 8000 |
9 | | 05'45" (+00'57") | 998 / 8999 |
10 | | 05'40" (+00'52") | 1006 / 10005 |
11 | | 08'53" (+04'05") | 29 / 10035 |
5月累積里程 :
91.34 km Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'23" | 00:10'55" |
3 | 05'22" | 00:16'17" |
4 | 05'12" | 00:21'29" |
5 | 05'18" | 00:26'47" |
6 | 04'48" | 00:31'35" |
7 | 04'54" | 00:36'29" |
8 | 04'57" | 00:41'26" |
9 | 05'48" | 00:47'14" |
10 | 05'40" | 00:52'54" |
10.0 | 07'30" | 00:53'10" |